Liquids
Water, oils, honey, and other liquid ingredients.
Water
1 cup = 237g
At room temperature. The baseline for all liquid measurements.
Vegetable Oil
1 cup = 218g
Applies to canola, sunflower, and other neutral oils.
Olive Oil
1 cup = 216g
Extra virgin olive oil.
Coconut Oil
1 cup = 218g
Measured in liquid (melted) form.
Lemon Juice
1 cup = 244g
Fresh lemon juice.