Black Beans (Dry) — Cups to Grams Converter
185.0
Quick Reference Table
| Amount | Equivalent |
|---|---|
| 1 cup | 185.0g |
| 1/2 cup | 92.5g |
| 1/4 cup | 46.3g |
| 1 tablespoon | 11.6g |
| 1 teaspoon | 3.9g |
| 100g | 0.54 cups |
| 250g | 1.35 cups |
About Black Beans (Dry)
Dried black beans. Require soaking and cooking.
Tips & Tricks
- ✦Quick soak: boil 1 minute, cover, let sit 1 hour
- ✦1 cup dry yields about 2.5 cups cooked
Frequently Asked Questions
How many grams in a cup of dry black beans?
One cup of dry black beans weighs approximately 185 grams.
Do black beans need soaking?
Yes, soak 6-8 hours or use the quick-soak method.
Are black beans healthy?
Very — high in protein, fiber, and folate.
Note: Ingredient weights can vary based on humidity, packing method, and brand. Conversions use USDA averages and US cooking measures (1 cup = 236.588 ml, 1 tbsp = 14.787 ml) as guidelines.