Almond Meal — Cups to Grams Converter
100.0
Quick Reference Table
| Amount | Equivalent |
|---|---|
| 1 cup | 100.0g |
| 1/2 cup | 50.0g |
| 1/4 cup | 25.0g |
| 1 tablespoon | 6.3g |
| 1 teaspoon | 2.1g |
| 100g | 1.00 cups |
| 250g | 2.50 cups |
About Almond Meal
Coarsely ground almonds with skins. Coarser than almond flour.
Tips & Tricks
- ✦Almond meal includes skins for more fiber and nuttier flavor
- ✦Can be made at home by pulsing whole almonds in a food processor
Frequently Asked Questions
How many grams in a cup of almond meal?
One cup of almond meal weighs approximately 100 grams.
What is the difference between almond meal and almond flour?
Almond flour is made from blanched (skinless) almonds and ground finer. Almond meal is coarser with skins.
Is almond meal keto-friendly?
Yes, almond meal is low-carb and commonly used in keto baking.
Note: Ingredient weights can vary based on humidity, packing method, and brand. Conversions use USDA averages and US cooking measures (1 cup = 236.588 ml, 1 tbsp = 14.787 ml) as guidelines.