Almond Flour — Cups to Grams Converter

96.0

Quick Reference Table

AmountEquivalent
1 cup96g
1/2 cup48.0g
1/4 cup24.0g
1 tablespoon6g
1 teaspoon2g
100g1.04 cups
250g2.60 cups

Variants

Almond Meal (Unblanched) 1 cup = 100g

About Almond Flour

Finely ground blanched almonds.

Tips & Tricks

  • Store almond flour in the freezer to extend shelf life
  • Not a 1:1 substitute for wheat flour — recipes need adjustment

Frequently Asked Questions

How many grams in a cup of almond flour?

One cup of almond flour weighs approximately 96 grams.

Note: Ingredient weights can vary based on factors like humidity, packing method, and brand. These conversions are based on USDA averages and should be used as guidelines.