Tahini — Cups to Grams Converter

238.0

Quick Reference Table

AmountEquivalent
1 cup238g
1/2 cup119.0g
1/4 cup59.5g
1 tablespoon14.9g
1 teaspoon5g
100g0.42 cups
250g1.05 cups

About Tahini

Ground sesame seed paste.

Tips & Tricks

  • Stir well before measuring — oil separates naturally
  • Store upside down to make mixing easier

Frequently Asked Questions

How many grams in a cup of tahini?

One cup of tahini weighs approximately 238 grams.

Is tahini the same as sesame paste?

Tahini uses raw or lightly toasted seeds; Asian sesame paste uses deeply toasted seeds for a darker, stronger flavor.

How should I store tahini?

Refrigerate after opening. It keeps for several months.

Note: Ingredient weights can vary based on factors like humidity, packing method, and brand. These conversions are based on USDA averages and should be used as guidelines.