Maple Syrup — Cups to Grams Converter

322.0

Quick Reference Table

AmountEquivalent
1 cup322g
1/2 cup161.0g
1/4 cup80.5g
1 tablespoon20g
1 teaspoon6.7g
100g0.31 cups
250g0.78 cups

About Maple Syrup

Pure maple syrup, not pancake syrup.

Tips & Tricks

  • Store opened maple syrup in the refrigerator to prevent mold

Frequently Asked Questions

How many grams in a cup of maple syrup?

One cup of maple syrup weighs approximately 322 grams.

Note: Ingredient weights can vary based on factors like humidity, packing method, and brand. These conversions are based on USDA averages and should be used as guidelines.