Semolina Flour — Cups to Grams Converter

167.0

Quick Reference Table

AmountEquivalent
1 cup167g
1/2 cup83.5g
1/4 cup41.8g
1 tablespoon10.4g
1 teaspoon3.5g
100g0.60 cups
250g1.50 cups

About Semolina Flour

Coarsely ground durum wheat, used for pasta and bread.

Tips & Tricks

  • Semolina gives pasta a firm, chewy texture
  • Dust baking surfaces with semolina to prevent sticking

Frequently Asked Questions

How many grams in a cup of semolina?

One cup of semolina weighs approximately 167 grams.

Is semolina the same as semolina flour?

Semolina flour is finer ground; coarse semolina is grittier. Both come from durum wheat.

Can semolina replace all-purpose flour?

Not 1:1. Semolina absorbs more liquid and creates a different texture.

Note: Ingredient weights can vary based on factors like humidity, packing method, and brand. These conversions are based on USDA averages and should be used as guidelines.