Mashed Banana — Cups to Grams Converter
225.0
Quick Reference Table
| Amount | Equivalent |
|---|---|
| 1 cup | 225.0g |
| 1/2 cup | 112.5g |
| 1/4 cup | 56.3g |
| 1 tablespoon | 14.1g |
| 100g | 0.44 cups |
| 250g | 1.11 cups |
About Mashed Banana
Ripe mashed banana.
Tips & Tricks
- ✦One medium banana yields about 1/3 to 1/2 cup mashed
- ✦Overripe bananas with brown spots are sweeter and easier to mash
Frequently Asked Questions
How many grams in a cup of mashed banana?
One cup of mashed banana weighs approximately 225 grams.
Note: Ingredient weights can vary based on factors like humidity, packing method, and brand. These conversions are based on USDA averages and should be used as guidelines.